INNERJOY MIND
INNERJOY MIND
www.innerjoymind.com
www.innerjoymind.com
IJM: The Practice
My goal is to introduce the practices of mindfulness/meditation and help to integrate them into your personal and professional life, fostering awareness, inner growth, and resiliency. My approach is experiential and personalized, based upon fundamental principles of contemplative practice that have shown, and continue to show, dramatic success in hundreds of studies conducted over the past 25 years. InnerJoyMind is a supplemental mental health practice that nourishes wisdom, grows compassion, and re-discovers the life and well-being you have always intended.
My goal is to introduce the practices of mindfulness/meditation and help to integrate them into your personal and professional life, fostering awareness, inner growth, and resiliency. My approach is experiential and personalized, based upon fundamental principles of contemplative practice that have shown, and continue to show, dramatic success in hundreds of studies conducted over the past 25 years. InnerJoyMind is a supplemental mental health practice that nourishes wisdom, grows compassion, and re-discovers the life and well-being you have always intended.
My goal is to introduce the practices of mindfulness/meditation and help to integrate them into your personal and professional life, fostering awareness, inner growth, and resiliency. My approach is experiential and personalized, based upon fundamental principles of contemplative practice that have shown, and continue to show, dramatic success in hundreds of studies conducted over the past 25 years. InnerJoyMind is a supplemental mental health practice that nourishes wisdom, grows compassion, and re-discovers the life and well-being you have always intended.
Professionalism and
Experience
Professionalism and
Experience
InnerJoyMind was developed as a suite of training strategies for individuals and groups of all kinds. The curriculum developed out of my experience working with Veterans with PTSD @ Road Home program in 2018. Subsequent 500 hr Certification with the Engaged Mindfulness Institute has deepened my facilitation. With an educational background in Philosophy (BA/MA) and Teaching Art (MAT), and a professional background in social work, I have a unique perspective to help you negotiate the challenges of modern life with balance and clarity, with a renewed and vital sense of purpose and meaning.
InnerJoyMind was developed as a suite of training strategies for individuals and groups of all kinds. The curriculum developed out of my experience working with Veterans with PTSD @ Road Home program in 2018. Subsequent 500 hr Certification with the Engaged Mindfulness Institute has deepened my facilitation. With an educational background in Philosophy (BA/MA) and Teaching Art (MAT), and a professional background in social work, I have a unique perspective to help you negotiate the challenges of modern life with balance and clarity, with a renewed and vital sense of purpose and meaning.
InnerJoyMind was developed as a suite of training strategies for individuals and groups of all kinds. The curriculum developed out of my experience working with Veterans with PTSD @ Road Home program in 2018. Subsequent 500 hr Certification with the Engaged Mindfulness Institute has deepened my facilitation. With an educational background in Philosophy (BA/MA) and Teaching Art (MAT), and a professional background in social work, I have a unique perspective to help you negotiate the challenges of modern life with balance and clarity, with a renewed and vital sense of purpose and meaning.
A Supportive Journey:
Learning Together
A Supportive Journey:
Learning Together
Committing to a healthier, mindfulness based lifestyle is a dedication and practice in discovering your best possible YOU. It IS inside everyone of us. My personal commitment is to provide you with accountability, understanding and support while helping you accomplish lasting, joyful, self embodied growth--to live the physical and mental life you have always imagined.
Committing to a healthier, mindfulness based lifestyle is a dedication and practice in discovering your best possible YOU. It IS inside everyone of us. My personal commitment is to provide you with accountability, understanding and support while helping you accomplish lasting, joyful, self embodied growth--to live the physical and mental life you have always imagined.
Committing to a healthier, mindfulness based lifestyle is a dedication and practice in discovering your best possible YOU. It IS inside everyone of us. My personal commitment is to provide you with accountability, understanding and support while helping you accomplish lasting, joyful, self embodied growth--to live the physical and mental life you have always imagined.
InnerJoyMind: intro to Stillness
InnerJoyMind: intro to Stillness
A short synopsis of mindfulness meditation
A short synopsis of mindfulness meditation
InnerJoyMind Meditations playlist
InnerJoyMind Meditations playlist
Explore a curated list of meditations.
Explore a curated list of meditations.
Stay UPDATED
Stay up to date with the latest releases
Stay UPDATED
Stay up to date with the latest releases
Stay UPDATED
Stay up to date with the latest releases
wadei@mac.com
wadei@mac.com